Using the Enneagram to take you to the next level…
The Enneagram is a psychological system describing nine personality types, each shaped by fundamentally different patterns of thinking, feeling, and acting. This dynamic system illustrates how each type can integrate to grow and thrive or disintegrate into less adaptive behaviors under stress.
The Enneagram is a powerful tool to uncover the deeper motivations, fears, and patterns that shape your behavior. Through exploring your Enneagram type, you'll gain insights that empower you to make lasting changes, build healthier relationships, and live a life that resonates with your core values.
By integrating the Enneagram into coaching, we can more accurately identify the blocks that hold you back at each layer of your health and well-being. This self-awareness allows you to adopt strategies that are not only effective but also deeply aligned with your true self.
Enneagram Offerings
Enneagram workshops for team and community building
In-person or online workshops provide an introduction to the Enneagram, engaging exercises to identify each participant’s type, and group discussions to explore how to leverage this understanding for improved communication and connection.
One-on-one introductory enneagram coaching series
In this 3-session series, Meredith will help you find your type and uncover the motivations and fears that shape your behavior to deepen your understanding of yourself and others. You will gain insights to break unsupportive patterns and face real-world challenges in healthier ways. $399.